QINGDAO(nese) | Site Wide Activity http://www.qingdaonese.com/activity/feed Site Wide Activity Feed Thu, 29 Oct 2009 13:29:32 +0000 http://buddypress.org/?v=1.2.4.1 en http://www.qingdaonese.com/activity/p/4202/ <![CDATA[Patrick became a registered member]]> http://www.qingdaonese.com/activity/p/4202/ Sat, 04 Feb 2012 07:26:28 +0000 Patrick became a registered member

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]]> http://www.qingdaonese.com/activity/p/4201/ <![CDATA[Qingdao Amerasia posted an update: www.QingdaoAmerasia.org]]> http://www.qingdaonese.com/activity/p/4201/ Fri, 03 Feb 2012 13:42:37 +0000 Qingdao Amerasia posted an update: http://www.QingdaoAmerasia.org

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]]> http://www.qingdaonese.com/activity/p/4200/ <![CDATA[Qingdao Amerasia posted an update: Attention Qingdaonese! Please pay a visit to the new QAIS site at www.QingdaoAmerasia.org. We'd love [...]]]> http://www.qingdaonese.com/activity/p/4200/ Fri, 03 Feb 2012 13:39:12 +0000 Qingdao Amerasia posted an update: Attention Qingdaonese! Please pay a visit to the new QAIS site at http://www.QingdaoAmerasia.org. We'd love to hear what you think, and show you around our campus in downtown.

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]]> http://www.qingdaonese.com/activity/p/4199/ <![CDATA[Geetha joined the group Nightlife In Qingdao]]> http://www.qingdaonese.com/activity/p/4199/ Fri, 03 Feb 2012 08:16:38 +0000 Geetha joined the group Nightlife In Qingdao

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]]> http://www.qingdaonese.com/activity/p/4198/ <![CDATA[Geetha joined the group Hiking/Walking]]> http://www.qingdaonese.com/activity/p/4198/ Fri, 03 Feb 2012 08:02:07 +0000 Geetha joined the group Hiking/Walking

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]]> http://www.qingdaonese.com/activity/p/4197/ <![CDATA[Geetha joined the group Beer in QD]]> http://www.qingdaonese.com/activity/p/4197/ Fri, 03 Feb 2012 07:59:07 +0000 Geetha joined the group Beer in QD

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]]> http://www.qingdaonese.com/activity/p/4195/ <![CDATA[William Tsao and Geetha are now friends]]> http://www.qingdaonese.com/activity/p/4195/ Fri, 03 Feb 2012 06:46:59 +0000 William Tsao and Geetha are now friends

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]]> http://www.qingdaonese.com/activity/p/4193/ <![CDATA[Steven and Geetha are now friends]]> http://www.qingdaonese.com/activity/p/4193/ Fri, 03 Feb 2012 06:46:57 +0000 Steven and Geetha are now friends

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]]> http://www.qingdaonese.com/groups/beer-in-qd/forum/topic/looking-for-a-flatmate/ <![CDATA[Abbey started the forum topic Looking for a flatmate in the group Beer in QD]]> http://www.qingdaonese.com/groups/beer-in-qd/forum/topic/looking-for-a-flatmate/ Fri, 03 Feb 2012 03:51:41 +0000 Abbey started the forum topic Looking for a flatmate in the group Beer in QD: 2 Bedrooms aparment. Now i would like to rent out one bedroom For the apartment: It is on fourth floor without elevator. it includes most furniture and household appliance. Wireless (WIFI) Location: it located nearby the cross of jiangxi lu and nan jing lu, pretty convineant location. Walk to Carrefour only 10 minutes distance. Me: [...]

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]]> http://www.qingdaonese.com/activity/p/4191/ <![CDATA[Wedding Gowns became a registered member]]> http://www.qingdaonese.com/activity/p/4191/ Fri, 03 Feb 2012 01:07:41 +0000 Wedding Gowns became a registered member

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]]> http://www.qingdaonese.com/activity/p/4190/ <![CDATA[juliet hambro posted an update: To read more news and updates from Ask Granny click on the link below http://createsend.com/t/r-FA73C356A8E20B78]]> http://www.qingdaonese.com/activity/p/4190/ Wed, 01 Feb 2012 17:58:19 +0000 juliet hambro posted an update: To read more news and updates from Ask Granny click on the link below

http://createsend.com/t/r-FA73C356A8E20B78

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]]> http://www.qingdaonese.com/activity/p/4189/ <![CDATA[juliet hambro posted an update: Hello to all my followers in China! Here is the latest Ask Granny newsletter for [...]]]> http://www.qingdaonese.com/activity/p/4189/ Wed, 01 Feb 2012 17:54:30 +0000 juliet hambro posted an update:

Hello to all my followers in China!
Here is the latest Ask Granny newsletter for all you over 60s and grandparents living in China.

Over Sixty? Healthy Eating Habits and Common Sense.

If you’re over sixty you have probably tried your share of diets and you probably worry just a little about your weight. Of course there are those people who can eat everything they want and never gain a bit, but they’re rare and I’m not one of them.

Diets come and go and many tend to be faddish. Have you tried the cabbage soup diet or the banana and cottage cheese diet? If so, you most likely won’t try them again. Food is an integral part of a healthy and happy lifestyle––we need to enjoy our meals. So what to do about those ten or twenty pounds that need to go? Ask Granny has some ideas!

Read more>

COMPETITION
Click here to take part in Ask Granny's online competition and win some great prizes!

IMPORTANT DATES
Let Ask Granny keep you up to speed with the important dates that you need to remember in the coming year.

ADVERTISING WITH ASK GRANNY
Do you think you have a product or business that would appeal to Ask Granny’s growing army of visitors? If so advertise on Ask Granny's website and receive a free gift.

Click here to see her amazing rates for 2011!

FOLLOW ASK GRANNY
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FORWARD TO A FRIEND
Know someone who might be interested in this email? Why not forward it to a friend?

ABOUT ASK GRANNY
Ask Granny is a unique online resource for Silver Surfers – a fun website created by a grandmother for the over 50s and 60s, parents and grandparents worldwide, providing all the information they need for family
well-being.

Whether it's tips on the latest toys, books, gifts, games, holidays, or weekend and day trips, Ask Granny is constantly on the lookout for unusual, up to date and unique new items for grandparents, parents and grandchildren alike to share.

THIS MONTH
Exercise and Maintaining Strength in Senior Years

Doctors will tell you that people may lose up to 30% of their muscle strength between the ages of fifty and seventy. Since strength is important in maintaining an independent lifestyle, it is crucial to find ways to do ab workouts and minimize muscle strength loss. learn more from Granny!

Read more>

Seniors Citizens, Beware of Computer Scams

It will be worth your time to read articles about scams online, fraud, snoops, hoaxes to inform yourself or seniors you know who may be vulnerable to them. Here are the ten most common scams perpetrated on the elderly. Read and learn because information is your best line of defense against online scams and emails hoaxes. Take a look at snopes to learn some more about money scammers! Thanks to all those geeks who helped me with this!

Read more >

Warding Off Dementia

We’re all interested in staying mentally alert as we age. How can we accomplish that? What should we be doing and paying attention to in terms of our mental acuity? Studies are beginning to point toward specific physical and lifestyle traits that aid in the battle for sharp minds. Staying socially active is one indicator, as is staying fit and maintaining an appropriate weight.

Read more>

Save Money with Inexpensive Cuts of Meat

If you’re trying to stretch your grocery budget it may be time to try some cuts of meat and poultry that you don’t usually cook. The key is to identify the cuts and then find delicious recipes for them. Try these five cheap cuts of meat to begin and then go on to find these ten super-cheap chicken recipes.

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The Benefits of a Daily Walk

If you’re a tiny bit overweight, or even worse, you probably know that you need to add some exercise to your daily routine. But it’s difficult to squeeze even one more thing into your busy schedule. Sometimes it helps to actually see the benefits that you’ll gain over time if you do the right thing. Walking, even a leisurely walk, done on a regular basis has been proven in study after study to improve overall health. Here are some of the ways... and see you all in February!

Read more >

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]]> http://www.qingdaonese.com/activity/p/4188/ <![CDATA[William Tsao became a registered member]]> http://www.qingdaonese.com/activity/p/4188/ Wed, 01 Feb 2012 17:27:21 +0000 William Tsao became a registered member

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]]> http://www.qingdaonese.com/activity/p/4187/ <![CDATA[Harrie Sengers posted an update in the group Art in Qingdao: Hi, its my first day in art in Qingdoa, like to discover what is happening [...]]]> http://www.qingdaonese.com/activity/p/4187/ Wed, 01 Feb 2012 06:25:27 +0000 Harrie Sengers posted an update in the group Art in Qingdao: Hi, its my first day in art in Qingdoa, like to discover what is happening hope to get in ci=ontact with some great street artists or stencil artists you can check out some of my art on my face book hope to hear from you

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]]> http://www.qingdaonese.com/activity/p/4186/ <![CDATA[Harrie Sengers joined the group Art in Qingdao]]> http://www.qingdaonese.com/activity/p/4186/ Wed, 01 Feb 2012 06:22:21 +0000 Harrie Sengers joined the group Art in Qingdao

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]]> http://www.qingdaonese.com/activity/p/4185/ <![CDATA[Harrie Sengers became a registered member]]> http://www.qingdaonese.com/activity/p/4185/ Wed, 01 Feb 2012 06:19:28 +0000 Harrie Sengers became a registered member

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]]> http://www.qingdaonese.com/activity/p/4183/ <![CDATA[Na'Imah Jones joined the group New in Qingdao]]> http://www.qingdaonese.com/activity/p/4183/ Tue, 31 Jan 2012 14:23:00 +0000 Na'Imah Jones joined the group New in Qingdao

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]]> http://www.qingdaonese.com/activity/p/4182/ <![CDATA[Na'Imah Jones posted an update in the group Art in Qingdao: I'm starting a fashion blog and I'm looking for a photographer. Can someone direct me [...]]]> http://www.qingdaonese.com/activity/p/4182/ Tue, 31 Jan 2012 14:14:14 +0000 Na'Imah Jones posted an update in the group Art in Qingdao: I'm starting a fashion blog and I'm looking for a photographer. Can someone direct me to a few contacts?

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]]> http://www.qingdaonese.com/activity/p/4181/ <![CDATA[Na'Imah Jones joined the group Art in Qingdao]]> http://www.qingdaonese.com/activity/p/4181/ Tue, 31 Jan 2012 14:12:58 +0000 Na'Imah Jones joined the group Art in Qingdao

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]]> http://www.qingdaonese.com/activity/p/4180/ <![CDATA[Na'Imah Jones became a registered member]]> http://www.qingdaonese.com/activity/p/4180/ Tue, 31 Jan 2012 13:15:53 +0000 Na'Imah Jones became a registered member

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